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Banya (a Russian type of sauna, a kind of steam bath) is one of the oldest Russian traditions. Despite the fact that this tradition is several centuries old, the banya is popular even today.
A Russian banya has a special room, where a large amount of hot steam is created with the help of water and hot air. A classic Russian banya is heated with firewood, but modern versions might use electric heat as well. Inside the banya, which is usually built of wood, there are wide wooden benches along the walls. They are built up one above the other like steps. You can sit or lay on the benches. The higher up the bench the hotter the air is. Once someone has warmed up well enough, he or she leaves the steam room (it is called the парна́я in Russian) and dips into a pool of cold water. You can also pour water over yourself from a tub, while in Siberia it's common to walk right out of the steam room and jump into the snow.




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